Guiding your growth and happiness

Flowing into Self - Wellness and Counselling

Our therapy approach

Everyone deserves to live their best life. Together at Flowing into Self we will work towards bettering your relationship with yourself and others through individual counselling, psychotherapy, couple and relationship counselling and sex therapy. Flowing into Self is a warm and friendly space where a holistic approach to your mental health and wellness is considered in your path to healing.

Flowing into Self is welcoming of all people from different communities, lifestyles and abilities and is LGBTQIA+ and sex worker friendly.

In Person Counselling

Join us in Melbourne’s inner-north in Brunswick East, where our space has been chosen for your comfort and privacy for your face-to-face counselling appointments.

In the quiet homely heritage listed blue stone cottage, our space has been designed for you to feel relaxed and safe.

A selection of herbal teas are provided and we have a welcoming waiting area for you and your support person. 

Telehealth Counselling

Phone or video counselling provides therapeutic care through the screen and via the phone.

From the comfort of your own home we can develop a relationship and work on the goals and needs you want to move towards.

At times telehealth counselling can facilitate a smooth transition for new clients before beginning in-person sessions. Telehealth sessions are available Australia wide.

Our counselling services

  • Individual Counselling

  • Couple Counselling

  • Sex Therapy

  • NDIS Participants

Book a free 15 minute Discovery Call to discuss your needs and to meet Paula-Jane to find out if she is the right therapist for you.